Rich and Satisfied

I need to get back on my “regular” routine, which includes more exercise than I have been getting. As I sat at breakfast with some seniors from Timberline Church today, I confessed that I need to exercise more and eat less. For me eating a normal meal schedule is more than what I have been(…)

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Lessons in Leadership

Last night Debbie and I attend the Murphy Center banquet. The Murphy Center is a single entry point providing services to the homeless and those in poverty. It was well attended. I was pleased to be joined by several former legislative colleagues and our State Senator John Kefalas, whom I served with in the House.(…)

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Effective Spiritual Leadership

Today will be one of my more busier days in a while. Early this morning I left the house at 6 a.m. to meet a friend to travel  to the Capitol in Denver for a legislative Bible Study. We visited the House and Senate Chambers and then made it back to Loveland in time for(…)

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Reflections on Isaiah 53

Last night I did make it to the fitness center for a workout. I had a doctor’s appointment this morning. Nothing wrong just a routine check up and update on my progress. It was good to touch base share an update on my progress and some questions related to my health. I will look forward(…)

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The Revival Continues

I navigated with my “Canadian” crutches at church today. That was a first for me and it went well. Several people commented and were pleased with this sign of progress. I have been checking into a “recumbent” bike for me to use during this summer to get outside with my exercise. I helped at the(…)

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