Reflecting on Our Rest and Refuge
As we returned to Denver from Glenwood Springs, I-70 was still closed due to a rock slide and road damage. We got an early start and the trip went well. We arrived at Christian’s home about two yours before the rest of the family made it. We enjoyed our weekend, even with the extended travel time. It was good to be with all of our family and our extended family.
BIBLE VERSE FOR TODAY… Rest in God alone, my soul, for my hope comes from Him. He alone is my rock and my salvation, my stronghold; I will not be shaken. My salvation and glory depend on God, my strong rock. My refuge is in God. Trust in Him at all times, you people; pour out your hearts before Him. God is our refuge. Selah Psalm 62:5-8 HCSB
There are times in the hectic pace and pressures of life, that we need to stop, catch our breathe and refocus our attention. In the Psalms we see this practice reflected in the word, “Selah.” The Amplified Bible uses these words in the place of “Selah” – “pause and calmly think about that.” Some commentators believe the word, “Selah” is related to a musical command; perhaps similar to a “rest” in our modern musical style. The observation is made, “Perhaps they [musicians] were pausing to praise Him about whom the song was speaking, perhaps even lifting their hands in worship.” (http://www.gotquestions.org/selah.html)
I believe this Hebrew word, is especially significant to the verses that precede it. This is good biblical, “self-talk.” David frequently uses this approach in speaking to “his soul. “Rest in God alone…my hope comes from Him.” The Hebrew word, “soul” speaks of life itself including, “desire, passion, appetite, emotion.” Life itself can bring much unrest, anxiety and insecurity.
When we look to the Lord we find the strength that we need for what life brings. David uses the words, “salvation” “stronghold” and “refuge.” These are powerful, encouraging and peace-filled words. I remember a little poem from years ago that goes something like this:
“If you look at others, you will be distressed;
If you look at yourself, you will be depressed;
But, if you look to Jesus, you will be blessed.”
This is what David is communicating in the words of this Psalm. He goes on to point out: “Men are only a vapor;
exalted men, an illusion.…If wealth increases, pay no attention to it…” (Psa. 62:9-10 HCSB) Prestige, status, and wealth can be a source of unrest and insecurity. When we focus on the Lord and place our trust in Him, we find the peace and confidence that is needed in life. Peace and confidence that is deep-seated, secure and hope-filled. If you need that, “pour out your heart to the Lord” and place your trust in Him. If you have that peace and security, take a moment….pause, reflect and lift your heart and hands in worship.