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This morning I needed some additional rest to recover from a restless night. I did return to Twyla Osler for a massage. It has been months since I have been to Twyla and I hope that her efforts will promote my nerve regeneration and increased range of motion. I then slipped in late to the(…)
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For me just another day highlighted by a good work out at the fitness center. My routine this week has pretty much been taking care of some business in the morning and heading to the gym in the early afternoon and coming home to work on my blog. But that is this week and my(…)
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This morning was pretty rough for me. I struggled with a headache and some fatigue. Then I recalled that my water intake yesterday was not what it needed to be. It is interesting how sometime the basics can make such a big difference. So, some of my normal Tuesday routine was thrown off a little(…)
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This week the weather will make us eager for spring. After many days of snow and colder temps, we will be enjoying more “spring-like” temps here in Colorado. I was able to return to the fitness center for a workout and get in some routines that I have not utilized in recent visits. This week(…)
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We have had a good first day of the spring time change. I was reading a FaceBook post of my friend Reece Bowling when he said to prepare for the time change he put his kids to bed early. I responded and said, “I put myself to bed early.” Of course, it helped that I(…)
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I spent most of today in Denver. I attended the annual board meeting of Abundant Word Ministries. Bible Teacher Ruth Hickman is in her 37th of ministry and is still going strong at 80! Ruth has been a long time friend of mine and my family. When I was in Colby, Kansas, I mentioned to(…)
