kensummers Uncategorized 0 Comments
The weather today was cooler, but still nice. My afternoon workout at the fitness center went well. I walked six minutes on the treadmill, thirty-two minutes riding the bike and ten minutes on the row machine. That was a first for me, to be on a row machine. My friend John Clinard will be happy(…)
kensummers Uncategorized 0 Comments
We have had at least one more day of summer temperatures before returning to more normal spring days this week. After some office work and email correspondence, I did get to the fitness center for a workout. I actually got back to the swimming pool after a few months of absence from that routine. I(…)
kensummers Uncategorized 0 Comments
Looks like we have jumped to summer, at least for a day or two. However, my summer-time plans to get out and work in the yard, gave way to a “lazy summer afternoon nap.” I will wait until tomorrow to do some yard work, the weather is suppose to be good all week. While at(…)
kensummers Uncategorized 0 Comments
Today was a long day. I got up a 4:45 a.m to get ready to travel to Castle Rock for the Republican State Central Committee meeting. This is the biennial event where officers are elected for the party. Chairman Ryan Call invited me to do the invocation and everyone was very gracious and supportive in(…)
kensummers Uncategorized 0 Comments
This morning I completed my first report as a “professional lobbyist.” While not extensive, it is nice to have some activity that keeps me engaged in the life I’ve had in recent years. After finishing some of my office work and having lunch, I made it back to the fitness center for a workout. I’m(…)
kensummers Uncategorized 0 Comments
This morning I needed some additional rest to recover from a restless night. I did return to Twyla Osler for a massage. It has been months since I have been to Twyla and I hope that her efforts will promote my nerve regeneration and increased range of motion. I then slipped in late to the(…)
